Wellbeing
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Wellbeing Tag

Who doesn’t want to have a healthy brain? Our brain health is just as important as our physical health & investing in our brain health can help to increase our chances of reducing stress, depression & long-term illnesses such as dementia. I recently listened to a fascinating...

On Monday 17th February, iwanttosleep had the pleasure of being involved in the very first Sony UK Tec Wellbeing Roadshow held at their offices in Pencoed. Sony UK Tec arranged a day long Wellbeing Roadshow for all of their staff to attend and allowed them time...

Sadly the event has been cancelled due to the Coronavirus. iwanttosleep are delighted to be taking part in this year's Well-Being Festival hosted by the National Museum in Cardiff. The Well-Being Festival will take place on Saturday 25th April @ the National Museum - full details of...